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UID:95@careengland.org.uk
DTSTART;TZID=Europe/London:20231212T140000
DTEND;TZID=Europe/London:20231212T150000
DTSTAMP:20231213T085325Z
URL:https://www.careengland.org.uk/events/strong-for-life-healthy-ageing-a
 nd-strength/
SUMMARY:Strong for Life: Healthy Ageing and Strength
DESCRIPTION:A recording of the webinar is provided below.\n\nThe slide deck
  can be downloaded here.\n\nhttps://www.youtube.com/watch?v=5JeqoSxRhWU\n\
 n&nbsp\;\n\nRegular resistance training can support lifelong health\, redu
 ce chronic disease risk\, combat age-related muscle mass and strength loss
 \, enhance mood and quality of life\, and improve balance and movement con
 fidence. And it is never too late to start.\n\nIn this webinar\, Bridgitte
  Swales\, Researcher and Strength and Conditioning coach at the University
  of Stirling\, examined the broader health impact of resistance training f
 or frail older adults\, practical issues\, and solutions\, and what this m
 eans for those committed to healthy ageing in residential care.\n\nNikki D
 onald\, Chief Operating Officer at SportsMed Products Ltd\, can be contact
 ed at Nikki@sports-medical.co.uk\n\nBridgitte Swales\, Researcher and Stre
 ngth &amp\; Conditioning Coach at the University of Stirling\, can be cont
 acted at bridgitte.swales@stir.ac.uk
ATTACH;FMTTYPE=image/jpeg:https://www.careengland.org.uk/wp-content/upload
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CATEGORIES:Care England
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